About this item

• PREMIUM INJURY PREVENTION EQUIPMENT: Recommended by physical therapists; Makes your muscles more responsive during exercise; Helps you stretch properly and reduce the chance of injury.
• ✓ DEMONSTRATED HEALTH BENEFITS: Not only helpful to stretching before/after work out, but also beneficial to the body recovery from plantar fasciitis, achilles tendon injuries, shin splints, calf strains and other foot and ankle injuries and pain
• USAGE: Created to focus and stretch the arch of your feet, calves, hamstring and hip muscles. Can be used at home, office or indoor-outdoor exercise.
• EASY TO USE: No assembly required. Great for men, women, and seniors. It's a simple tool but effective as a stretching aid.
• COMFORTABLE: Features a textured surface for heels to prevent my feet from sliding off the board.